This class helps you build lifelong habits to stay active, healthy, and energized at any age. Improve your fitness, strength, and overall wellness through a fun mix of movement, gym
Event Details
This class helps you build lifelong habits to stay active, healthy, and energized at any age. Improve your fitness, strength, and overall wellness through a fun mix of movement, gym games, and sports—including a dedicated basketball class. Activities may also include volleyball, tennis, badminton, soccer, and more, all designed to keep you moving and having fun.
*Disclaimer: Please wear appropriate gym shoes and athletic wear. Any outdoor activity will be planned in advance.